Wednesday, January 2, 2013

Fit Fix 2013

It's time to shred a bit.
I totally gained 15 pounds over the holidays - no lie! - from drinking too much Baileys, and eating way to much yummy goodies. I totally abandoned all workouts and just got gosh darn chubby!

My friend and I have started WeightWatchers together. Well, She was already doing it, I just jumped on her band wagon and am sucking all her knowledge about the program for free :p

I'm pretty pumped about it tho. and we have total commitment to each other to make it work.

Here's our plan:
Goal = to lose 1 to 2 pounds a week.
Once we get through the first month, we will revise and set a bigger goal.
Weigh in day is on Wednesday each week.
Workouts are 30 minutes 5 times a week - minimum.
Drink lots of Water! 2 Liters a day.

and the part I absolutely love about the Weight Watchers 360 program is the all Fruit and Veggies are 0 points!

This plan is about being healthy and happy.
And my Personal goal is to become more fit for my sport - Roller Derby.
Practice starts next Tuesday. Oy Vey; this gonna be a rought one.

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