Must Read Book

I picked up the book, Skinny Bitch, when I saw a tabloid clip of Posh Spice carrying it around. It was a great read, and really full of valuable lessons. It felt a bit like propaganda for the vegan culture, but the over all message of the book is to think about what you are eating before you eat it.

After I read this book, I transferred from a vegetarian to a full fledged vegan. that lasted about 6 months. The city in which I live, and the flow of cash in my bank account were both factors that contributed to my failure as a vegan. It takes time and money to eat on such a strict regime; both of which I had little of at the time. And the city in which I live has only a few small stores that supply enough nutritious options for vegans.

I'm now back to a happy healthier me, and stick mainly to veggies and fruits. And I often refer back to the book, or just use it as a refresher, to remind myself "you are what you eat"